Advanced (Blue) – 3 levels (Level 3A – 3C)

18 Months                    

Level 3A – 6 months

1. 1st section of Biu-tze (Until Gan-sau)

2. Application of Gan-sau in free sparring

3. 1st section of San-zan (6 cycles)

4. 5th section of wooden dummy

 

 

Additional training

• San-zan conditioning training (withstand hits)

• San-zan conditioning training (partner to partner conditioning)

Level 3B – 6 months

1. 2nd section of Biu-tze (until 3 knife-hand strikes)

2. 2nd & 3rd section of San-zan

3. 6th & 7th section of Wooden dummy

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Additional training

• San-zan conditioning training (withstand hits)

• San-zan conditioning training (partner to partner conditioning)

Level 3C – 6 months

1. 3rd section of Biu-tze

2. 4th & 5th section of San-zan

3. 8th – 10th section of Wooden dummy

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Additional training​

• San-zan conditioning training (withstand hits)

• San-zan conditioning training (partner to partner conditioning)